Sunday, February 7, 2021

CGA Part III: Nutrition and Balance

 As part of physical health assessment, we have identified the importance of vision, hearing and multimorbidity review, and polypharmacy harm. The other essential sub-domains include nutritional status and balance.

Nutritional status

Maintaining adequate nutrition requires the contribution of physical, cognitive, psychological and social domains. These domains become impaired with advancing age and increase the risk of malnutrition. Inadequate micronutrient intake is common in older persons, as several age-related medical conditions predispose them to vitamin and mineral deficiencies. Malnutrition further predisposes them to functional decline, mobility impairment, falls, fractures etc. Nutritional deficiency is also associated with poor outcome after hospitalization for acute illness, frailty, sarcopenia (low muscle mass), poor memory (due to vitamin deficiencies) etc. Hence screening and assessment of malnutrition are a crucial part of CGA.



There are four components specific to geriatric nutritional assessment:

1.       Nutritional history performed with a nutritional health checklist.

2.       A record of a patient’s usual food intake based on 24-hour diet recall.

3.       Physical examination with particular attention to signs of inadequate nutrition

4.       Select laboratory tests.

Many nutrition screening tools are available for malnutrition identification. The American Society for Parenteral and Enteral Nutrition (ASPEN) recommends the subjective global assessment (SGA) tool. It requires the patient to record weight changes, functional capacity, dietary intake, metabolic stress, loss of subcutaneous fat, and ankle swelling. It has the advantage of simple operation, repetitiveness, and no need for any laboratory tests. Its subjective reporting makes it inaccurate.

The mini-nutritional assessment (MNA) is an elderly-specific tool and is well-validated in nutritional risk screening and nutritional status assessment. It includes nutritional assessment, subjective assessment, anthropometry and general assessment. A score of 24-30 indicates good nourishment, 17-24 indicates a risk of malnutrition and a score <17 indicates malnutrition. An even simpler version called mini-nutritional assessment short-form (MNA-SF) was developed in 2001. It has a high correlation with MNA and a useful screening tool.

After assessing the nutritional status, it is essential to identify factors which contribute to it. These may include low vision, poor dentition (teeth), tremors in hand, painful wound in the oral cavity, difficulty in swallowing, poor dietary practices, constipation, altered taste perception due to medications, joint pain, neurological disease such as stroke, Parkinson’s disease, socioeconomic causes etc. The management should include an expert dietitian and aim to tackle the factor/factors which lead to undernutrition.

Balance

Impaired balance in older persons often manifests as falls and fall-related injuries. Around one-third of community-living older persons fall at least once per year, with many falling multiple times. Falls are among the leading causes of chronic disability in older adults, leading to fractures, soft tissue damage, brain damage, hospitalization and death. The risk of falling should be assessed by explicitly asking the patient about falls and testing balance, gait and lower extremity strength. A simple screening question to screen for falls is to ask:

·                     Have you ever had a fall in the past year

Individuals who say yes should be further asked regarding the number of falls (single episode or recurrent falls), the circumstances leading to falling (accidental slip/trip, blackout, dizziness etc.), details of the fall (usually from the patient as well as a witness of fall), complications following the fall (loss of consciousness, hip or low back pain, headache, change in sensorium) etc. We can divide the factors which lead to falls into intrinsic and extrinsic factors. Extrinsic factors include wet floor, high steps, low lighting, clutter on the floor (toys, wires), ill-fitting footwear etc. Intrinsic factors include poor vision, medications that cause low BP on standing, increased frequency of micturition (making a person prone to falls during the night), joint disease, neurological and cardiac disease, making the person prone for falls. A detailed history and physical examination help identify the cause/causes of fall in an older adult.



There are many methods and scales for balance and fall risk assessment. Balance can be assessed by asking the patient to maintain a side-by-side, semi-tandem, and full-tandem position for 10 seconds. The times up-and-go (TUG) test evaluates the capability to rise from a chair, walk three meters, turn, walk back, and sit down again on the chair. Patients who take longer time are at increased risk of fall. Also, during the test observation of how the patient walks (the stride length, step height, arm swing, turning around, stooped posture etc.) gives a clue to the cause of imbalance. A detailed evaluation, including a physiotherapist, also helps to plan management and rehabilitation.  

 

By screening older adults, we identify common, yet often missed conditions. And the corrective steps taken can improve the quality of life, adding life to years.